The Mudcat Café TM
Thread #124499 Message #2753677
Posted By: SINSULL
27-Oct-09 - 11:56 AM
Thread Name: A request from kat- new blog posting-April 2010
Subject: RE: BS: A request from kat - in the home stretch
A trick I use to fall asleep when it just won't happen is to relax and count backwards from 2000. I picture each number as I count and eventually fall asleep. Worth a try.