Last night I did wake a couple of times, but was able to go right back to sleep after bathroom break. Even though my back (between shoulders) was killing me. I had a lie in until 9am. That was good. I feel a dozy but not foggy the way codydramol makes me feel.

Today, I have called and left message and number with the Healthy Living team. I have practised guitar until my fingers hurt. Sang 7 or 8 songs. Done one load of laundry. About to do another and the ironing.

Will clean bathroom, lounge and kitchen so nice and clean on Saturday/Sunday and Monday. I have taken flexi day today and Monday next, so nice to d things at my leisure.

Hope to learn Fore Day Creep well enough to sing this Sunday at Lower Coke. And make some more fairies.