well, for about three weeks it's been back again. Just seems to come in and visit.

I've been taking valerian, which is pretty good, but its not working tonight.

There's nothing I'm worried about, no clear reason. Just something in my brain stays awake.

Anyway, it's a beautiful night here in Sydney, I spent a lovely afternoon with my grandaughter in the Botanic gardens. we saw ducks, bats, eels, waterlilies, and looking at the harbour, a tall boat with sails.

I'm going to put that hypnotic tape on again!

gnite all (hopefully :-) )