I suppose I'm still allowed to post here seeing we're playing Wales.

I'll be back behind the sofa on Saturday - Dan Parks starting at No 10! I suppose he'll not play too badly if we're being thrashed, but if it's close he'll find a way to lose it. He's our answer to Arwel Thomas who couldn't raise his game to international level, but in recent seasons has been a regular "Seren y gem" for Neath.