Yuck. 82 degrees out, and 80% humidity. Headache-ville this morning.

Must take recycling over and off-load one television, must mow, dig, and eBay. And must write a book review this evening. I got up early today to take advantage of the "cooler" temperatures but the humidity blew that plan away. I'll be sure to take my big water bottle out with me when I work in the yard.

On the inside (figuratively), I've been eating healthier (though I can't tell that I'm losing any weight - I'm not ready to step on the scale yet.) More fruit, and with the garden, more salads with tomatoes and such.

I'm keeping the food diary, with no news from just a few days of note-taking, but I am hopeful that patterns will be revealed.

SRS