This new hoop is heavier than the kiddy ones, but not as heavy as the "pro" ones. I had a go this morning and got up to 6. I reckon the tubular shape of my body ain't helping it stay up, but the theory is that doing this should develop a waist for it to fit into!

Peter has taken the first trailer load of stuff to the tip for me, and will bring it back later today, hopefully. I have to go get some wine and raffle prizes for a fashion show in aid of the church tomorrow night, and then I have the afternoon free to de-gunk any room of my choice: they all need doing, not to mention the shed and garage.

Anyhow, it's off to the dreaded Tesco now, and then Tai Chi for an hour.

Andrea

ps I think Okra is overrated....slimy stuff!