The doc told my friend that the best way to lose weight was to eat slightly less over two days than normal and skip the third day... that way he could lose up to a kilo in a fortnight.
When he went back to the doc a fortnight later.. he had lost three kilos ... the doc asked "Did you follow my instructions"? " Of course I did" said my friend.. the doc couldn't understand why he lost so much weight...... My friend told him "I was feeling really ill at the end of the third day doc"... the doc replied.. "I guess that was the hunger".... "No" replied my friend "It was all the skipping"