1. There was Cain
He wasn't Able

2. There was Moses
He took two tablets

3. There was Noah
He had an arc full

4. There was Isaac
He was all bound up

5. There was Solomon
He sat for forty years

6. There was Sampson
He brought the house down

7. There was Baalam
He couldn't move his ass

8. There was Pharaoh
He wouldn't let go

9. There was David
He fought a giant

10. There was Nachshon
He had it up to here (gesture with your hand that the "water" level of the red sea was up to his lips before it split)

And for your added pleasure,
11. There was Joshua
He blew the walls down

12. There was Barruch
He tied his ass to a tree

13. There was Adam
He soiled the Garden