guess I am going to have to knuckle down and join this thread properly...

Been too lazy or depressed to do anything much in the evenings and weekends but surf the net.

Had a possible heart scare last week. Getting it checked now. I must lose weight, I must get myself fit. And I must clear up the junk around the flat.

So I started clearing spare room yesterday evening until my feet were screaming with cramps. I never had toe cramps until last few weeks. God they are horrible. Woke up 5:30 this am and worked for another hour or so. Almost done getting my craft stuff sorted. Today I will tackle ironing and take the caravan stuff back to the caravan. Will also contact Nuffield Health club re Weight watchers and using pool, spa, equipment and exercise programmes.

WeighWatchers should provide me with a specific diet to follow, though I am very interested in the Montignac or GI diet.


sigh....