Tried out the new Wii FitPlus... there are some fun things on it, and some killer excercises for the upper arm - I knew birds were leading us on!

I am sad to say I am back at the weight I was 2 years ago, which explains a couple of things but apparently my WiiFit age - based on balance and mental agility is that of someone almost half my real age! And after the angiogram last month I know my arteries are clear and my cholesterol is good.... must just be the lack of movement in the last year.

So... 30 mins today, a few calories burned, knee is a little ball of fire and it's time to make dinner.

Enjoy the day chaps!

LTS really, - can't be bothered to log out.