Good to hear it mt. Water with beef (or anything dry, of course). I have a small sip of water before/with every second small bite unless it is a t-bone or rib steak cooked med-rare. Bread rarely but it's got marg or Miracle Whip (sandwich) on it. One thing about swallowing... cut out caffiene... especially tea.

I met a mucil that was orange flavoured. I like it.