Yesterday, despite not much sleep the night before because of a bloody nose, I did my sidewalk/stair laps and a few things around the house.

Today, better sleep. Hold the presses! I actually have done the dishes. Don't remember when I last did them! Also went out and did double my sidewalk/stair laps. I have sore muscles, but it's that good sore from knowing you are actually doing enough to build your muscles. I continue to lose more water weight.

Also got out my lap dulcimer, yesterday, and practised, again, for the first time in I don't know when. Sure does feel good.

Still working on formatting PC for Amazon...making progress. Dare I say publication by end of the month? That or first week or two in May.

kat