The Mudcat Café TM
Thread #138854   Message #3190110
Posted By: wysiwyg
18-Jul-11 - 01:01 PM
Thread Name: Declutter & Exercise - Build on Success -July 2011
Subject: RE: Declutter & Exercise - Build on Success -July 2011
35 minutes PT (too short) with leg weights for various exercises and some more wave-resistance. Next visit back to stair-stepping-- the one thing that can be done at this facility that cannot be done elsewhere, almost fully underwater.

~Susan