One day at a time; one foot in front of the other.
My office looks out on Preble Street in Portland. The main homeless shelter and kitchen is half a block away. Some are responsible for their own problems; most are the victims of circumstance. But their everyday trials put my own in perspective.
Not belittling yours, Janie. Just hoping you can focus on what is right in your life. Sometimes that can drag us out of a depression.
If depression is taking over, find someone to speak with about it, Take the drugs needed to defeat it.
And know that you always have friends here to listen.
Mary