11/31 3
12/1 3
12/2 1 front
12/3 2 back
12/3 1
12/3 at walking limit, all in house chores
12/5 1
12/6 1 front plus chair carry-in
12/7 much walking
12/13 much walking
12/14 1 front, 3 back, much walking in house chores, driveway cleanup, fetch mail
12/15 1 back, fetched mail from box (box just back YAY), carried 6 trips of wood left from construx crew-- all in equiv. of 2 pound ankle weights (each).
12/16 PT clinic (Jay), lower body at limit, new eval/functional goals w/MJ (housecleaning, snowblowing)
12/16 MEDS SLASHED, new activity/nutrition approved by doc, monthly visits planned to monitor with new "OPTIMAL" benchmarks (PT acronym)
12/16 1 front, plus walking/lifting at limit moving more wood. A little more than ydy's walk/lift/move wood (negligible difference); one big diff was I could work till throat burned. Much walking w/GKB
12/17 front 1, mail; moved CardioGlide and chose new upper body program
12/18 some walking, meds still processing out; a bedtime chore that is usually impossible was reasonably breathable-- still lost breath but got the job done first
12/19 1 front, mail (breaking in new clogs); January/February doc appts set up