The Mudcat Café TM
Thread #142427 Message #3283158
Posted By: wysiwyg
01-Jan-12 - 08:57 PM
Thread Name: Declutter & Accountability - January 2012
Subject: RE: Declutter & Accountability - January 2012
Solid PW pool workout; 45 min aerobic up to 180 BPM susteained and 10 min flex.
~S~