We left this morning, went to the vet's for dry cat food, specialised, prescription, no less. Good thing they gave us a rebate to send in for $15 because it was an outrageous price. It will last the two of them for a month or more, but I mean to do some looking for something not so high. There's a speciality pet shop which carries some kind that I think it was Dr. Weil recommends. Anyway, they are spoiled kitties.:-)
Then to coumadin clinic where we had to up the dose because of all of the leafy greens I am now juicing. Hand therapy after was very helpful..we are making progress. Then to the shoe store to see if I could find some off-the-shelf shoes as the orthotic ones are really causing pain these days. I don't want to spend a bunch more for more of them, so I ordered some special arch supports for Birks and will try them in my old Birks, first. Plus I see the osteopath on Monday; she will help.
We came home, ate lunch, and didn't do much of anything else the rest of the day!
I did do some qi gong this evening, while sitting here watching netflix. And, I lost another pound according to the scales this morning.