The Mudcat Café TM
Thread #144232 Message #3334188
Posted By: GUEST,leeneia
05-Apr-12 - 04:43 PM
Thread Name: BS: It came in the night
Subject: RE: BS: It came in the night
It's a little-known fact that melatonin is a hormone. I wouldn't take it if I were you, Kendall.
From what I have read, it doesn't help people sleep. (I tried it myself on a trip to Europe. It did nothing.)