managed a modified qi gong in a chair for about 20 minutes and about 6 x's up and down our hall, last night

scrubbed the batrm today and took a few more steps whilst shopping. No naps today...working on getting new schedule going with alt. meds. and other changes.

morgan will be here all day for the next two weeks and I get a new tip up on IV iron this Friday

done with tylenol for pain and benadryl to kill the itching because of tylenol. it looks as though we've found a painkiller which really helps.

i'll write more when more of the ultra-shock wears off from docs with dickheads.