I hear ya, Nigel. My diet, such as it has been, is to remove sugars from my diet, most starches and fats. WTF is left? Wanna take me out for supper? Line up some lettuce, slightly underdone with a hint of carrot and garlic to bring forth the flavour of the green leaves. Sounds a treat, huh?

I have many diabetic friends, and please believe me when I tell you handling it's a do-able thing. Just need the right frame of mind.

Best wishes to you, Ann and of course Jane.