Yes, I agree Sandra. I don't view GI (GL) as a 'diet', it's what I now eat each day, so it constitutes my diet (if you see what I mean!) As you say: It's a good way of living.
Courage Bruce, yes it certainly is about courage. The changes Jane has gone through since January regarding courage have been nothing short of amazing. Sometimes, Ann & I find it hard to keep up! It's our courage that's brought more into question these days.
Maeve, if you're paddling alongside, throw us a line & come aboard...don't work harder, work smarter!
            With Love (from a hot, humid London)
                                                                      Nigel & Ann.
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