His weight loss was a little fast to be safe for most cardiac patients, I think. But it is great to see him get to his goals. I'd have liked more info about what he did (in addition to the yoga) to achieve them.

Today I cleared snow and slush from the ramp without help. It took two trips (TBTG I split the job up), but that is more than I could do last time there was that much snow. I almost look forward to the next few days' worth of snow because again, that ramp is the best $$ I ever spent on fitness equipment and it is just large enough not to be easy yet short enough to be DOable.

I hope to start outpatient PT next week. FB friends will be able to see the rest of the fitness journey, there, now that I have a system going within FB where I can upload my stats. I love stats! Maybe the March chart will be in Excel!

~S~