I wear socks with tie shoes and boots but not usually with loafers. I do wear trouser socks with my black flats though. :) Sandals and socks? Um no.

I completed the dishes and spent 35 minutes or so rolling around on my back and doing some luxurious stretches on my new mat. It's not the same as at the studio but it was nice, I feel good and am looking forward to doing more and more. I imagine my more strenuous workouts will be at the studio where I can hear my teachers voice at the edge of my being. At home, I hear the fan, the fire, I have a furry yoga partner who wants to join in, I'm listening to hear Jeremiah waking from his nap....perhaps it will just take a little time to settle into it at home. Besides, the video is new to me and it's hard to drop into your practice if you have to be paying attention to the video for visual cues rather than audio cues. My practice is always 98% eyes closed. It will come.

In the meantime, I have a pork roast (with veggies) in the crock pot and my home is beginning to smell AMAZING. Mmmmmmmmm.

Namaste Ya'll

Michelle