When he arrived at our door -- literally -- Bill was a full-grown unneutered tom, with a broad skull, a deep voice and a powerful physique. He was probably two years old then, and he was with us for 13 years.

My " diet" is a food scale, a gym membership, and a website called mynetdiary.com. I weigh most everything I eat and enter it in the diary. Portion control and elimination of calorie-dense non-nutritious foods come easy that way.