My cardiac arrest, when I dropped down dead and missed Christmas 2010, probably saved my life, because when I was well enough they gave me an angiogram, found I'd got furred up cardiac ateries and gave me a quadruple heart bypass. (Thank God and Nye Bevan for a socialist NHS)

Subsequent life changes, drink more liquid (with a reasonable proportion being beer), cut down on Spinach and Strawberries, a bit more exercise.

Look after yourself Joe. Be moderate in taking well intended advice on the Mudcat...