certain metabolisms require high fat foods..mine does..I have success on it in that I stabilize my weight as opposed to losing now...I have to tighten it up to maximum discipline and eat some very high fat foods..bacon is magic for me..for the scale to drop at all. Any other way of eating I would be totally diabetic and weigh a lot more than I do...

Have your insulin and blood sugar levels checked. Some metabolisms do great on high carbs and it will kill other people. Read about metabolic body typing..forget the name..not blood type..metabolic type. If you have certain metabolisms you have to eat certain ways..other people being successful on other plans have absolutely no relevance to what you need to do. And if you are a metabolic type it is a lifelong requirement..you don't lose weight and go back to eating high carb if your body can not handle it.