Happy Liberation Day, Brett & Wakana

Today my physio recommended Holosync meditation as it helped her brother after his wife died. She thought it would help me as I have trouble concentrating & emptying my mind with traditional meditation. I've also put on a lot of weight cos I can't be bothered not overeating, nor can I be bothered walking (my only exercise). And my mind never shuts up!

I've applied for the free CD & we'll see how it goes before ordering the set of CDs

sandra