Recipe for Disasster

1/2 c pro-biotic yoghurt
1 lb green California grapes
1 Plumcott plum (very large)
1 honey (Murcott) tangerine (very large)
1 doz freshly picked sugar snap peas
6 freshly picked cherry tomatoes
1 lb left over Vito's lasagna with extra extra cheese
6 oz sour cream & onion Pringles
2 slices cracked wheat toast dripping with peanut butter
As much cold water as humanly possible

Add ingredients randomly to human oven over 14 hours except for lasagna and toast. Add lasagna after heating in conventional or microwave oven to FTH! degrees at suppertime and toast just before bedtime. Add unwashed peas in garden immediately after picking. Mix ingrediants with fairly constant moderate exercise throughout until three to four hours before bedtime. Place oven in dark cold room in prone position and cover with two thick blankets. Continue to bake for approx five hours. Remove from oven when cramps become severe enough to wake oven.