SAD lights got best with proper thyroid meds.

But here's the (belated) annual reminder, ESPECIALLY for fellow-northern-clime haints or mountaineers, where sunshine is in short supply.

GET YOUR SUN-BULBS OUT NOW, AND PLUG THEM IN. Set the timers. Get a light-sensitive auto-nightlight that turns itself on automatically when your favorite seat in the house is too dark, so its glow will remind you that you need some light.

Be the first on your block, and save your neighbors when they doze out!

Light up a loved one, today. And check your vitamin D levels too.

~Susan