This is all good stuff. At the moment I tend to reserve 30-60 minutes about 4 days a week. I will endeavour to do at least 15 minutes on the other days and, following earlier advice, have a break if I do more than 20 or so minutes. I can see the benefit of little and often as well, garg, so I will give that a try as well but as I still work it can be a bit difficult. I may put my small accordion in the car boot and practice in the car park :-) Seriously though - Anyone any ideas for how to fit that 5 minutes morning noon and night in with a standard working day?

Feel free to keep 'em coming and I will try to remember to post how I am doing.