Speaking for myself as long as I recognize a conditioned response that is unhelpful I have a handle on a bias, stereotype or bigotry that was projected around or at me at some point.

Its easy to say we just need to know our own minds but there is always more to know.

For example I know I will never be an expert at anything. The more practice I have at one thing the more I feel like a pretender. Its probably a personal or psychological problem but I'd still like to know more.

My Siamese cat was named Kvetch.
More power to Chongo