Hi, Senoufou.   Here's another thing you can do.

On my computer, there's a small, gray set of lines in the upper right corner of my Internet screens. It represents a menu. Click on it, and it will get big.

One of the choices is "New incognito window". If you click on it, the next window you open will not go into your history, and cookies that it requires will be deleted. It's a good idea to use it when you are spending money, checking your bank account, visiting your broker's site, etc.

You can learn more by googling this:

what does incognito window mean?
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I'm glad your Scandinavians are winding up in the spam.