The Mudcat Café TM
Thread #161248 Message #3842476
Posted By: Dorothy Parshall
02-Mar-17 - 12:26 PM
Thread Name: Declutter & Fitness -2017- Clearing Out the House
Subject: RE: Declutter & Fitness -2017- Clearing Out the House
Thank you for encouragement!
Hope I can get it right this time! Yesterday was a BIG turning point! R went off without cooking our BF -crisis #6 milion! - ao, after a while I decided I could do this! This being getting to the K and cooking bacon. I did a bit of cleaning up and realized that I could put a knee on the walker so some of the weight was off the one leg. WOW! So I texted R that I was fed and OK. Success breeds success so I was in and out of K all day, getting fed and doing little things. And let him know it was OK. It felt GREAT! He had sone some adjusting, getting the antique wood stove out of the way so I can better access that area. So I can feed myself, folded all the laundry, washed ALL the cutlery, and looking to see what else I can manage. This morning, he cooked, I washed. Later, I rolled across the bed to sort out that corner of the BR, sorting clothes and picking out what to wear for our possible weekend excursion.
There is a sense of security that the bones are screwed together and although they will bear no weight, they are not in danger of rattling around.
I am sticking almost 100% to the Keto diet I doubt I have lost any weight through all this but I do feel good and no longer crave choc or cookies. Connie lost 25 on it - the first diet in her life on which she lost weight; if she tries exercise, she gains! But this week she told me tht her husband,who drinks, smokes and eats junk, has, on one keto meal a day, decreased diglycerides (this seems to be important) and improved diabetes status enough that she is amazed and delighted. R has come to terms with it and agreed this am that mashed cauliflower improves the omelet.
My op was excruciating on the day. I accepted, gratefully!, pain med in hospital but took one Tyenol that night at home and nothing but MSM since; it seemed to help but I continue with it and glucosamine sulfate for the shoulders I was ignoring. much better now. The brand new bottle of Tylenol will be going to a new home.
Weds, a knock on the door. I managed to get into walker and to the door to peek. A woman was standing on the sidewalk. She appeared to be reasonable so I opened the door and we started chatting; she was admiring the house. It was cold so I invited her in and we had a great visit. Then she walked home to Nun's Island - 90 minutes! Acme: she lives in one of the first buildings there, by an architect survivor of A. She actually found his signature in a lower level and photographed it before "it was covered up". The name did not make it through to my muddled brain but R will know. We talked on the phone this am, both delighted to have found a kindred spirit; we seem to speak the same language.
The positive aspects of the ankle affair are that R has realized he can cook well, the LR is somewhat more habitable, that darn wood stove is somewhat out of the way, R has been keeping the distilled water supplied- learned to use the distiller.
But I had to change my eye appointment re cataracts and my eyesight is worsening so reading is no longer enjoyable. Thankful that Saul told me how to enlarge stuff on computer!!!!
I hope we can take this weekend break for our friend's memorial and a possible visit to Beaver. Anything OUT of this house is a treat!