I was actually at my ultimate fitness and strength when I was 40 -> 50...

Cycling played a very significant part of my daily fitness regime...

Btw.. nearly 3 and a half decades ago, me and that girlfriend could fit quite comfortably and snugly in a single bed...

We kept in touch and are now married...
but now even a king sized double pine bed is straining & creaking under the combined girth & weight of us... 😬

It's probably getting on for 3 years since my arthritic feet and knees have kept me off my bike..