I went through a ridiculous amount of paperwork, condensed a great deal of it and shredded the rest. Whew.

I see that this thread has been mostly about decluttering but since the title still says & Fitness, I'm going to throw this out there....it's time for me to step it up. Pete and I have decided to shake things up for the next month. He has his reasons that are personal to him but for me, I am ready to start the weight loss process again. Prior to the cancer adventure, I had lost 100+ pounds, had all kinds of energy and was rocking the yoga world (at least in my own head..LOL) but then...well, you all know what happened. It has taken me YEARS to regain my energy and my body has stiffened considerably. I have a FitBit and that sometimes is motivating to me. I know how many steps I go on an average day when it's just work and home time without intentionally trying to hit the 10,000 mark. I am going to revisit my yoga studio for a gentle yoga class. There is also a studio near my job that I might revisit but honestly, I prefer to be closer to home after my yoga. I have a sitter lined up for one day a week (ok, two days a week but I'm starting yoga for one day a week) and see how it goes for the next month.

So, there it is. I am committing to focusing on ME and both my nutritional and physical needs for the next month. If it's manageable, we can extend the time.....but for now, the next 30 days are going to be a time of change. :)

Be well.

Michelle