Spicy food cools by making you sweat [haha typoed Swear] a lot.

I made iced tea finally by making 4 cups of double-strength tea in a bowl, waiting for it to cool, then putting it into an 8-cup pitcher and adding 4 cups of cold water. Sweetened in individual cups by a tsp of maple or simple syrup. Had I wanted to sweeten the whole pitcher, I'd have double-sweetened the hot before diluting.

I need ideas for baked burgers, no buns, roast veg to go with so it can all be done in one oven... Got anything for me?