Mudcat Café message #4136019

The Mudcat Café ^TM
Thread #170998 Message #4136019
Posted By: Jack Campin
09-Feb-22 - 03:10 PM
Thread Name: BS: No -no foods for diabetics
Subject: RE: BS: No -no foods for diabetics

Bananas. Higher GI than pure sugar.

Cornflakes. Ditto. I don't have diabetes but they give me reactive hypoglycemia.

Look up low-GI diets.