Mudcat Café message #4136559

The Mudcat Café ^TM
Thread #170998 Message #4136559
Posted By: Dave the Gnome
14-Feb-22 - 04:55 AM
Thread Name: BS: No -no foods for diabetics
Subject: RE: BS: No -no foods for diabetics

I sometimes stir a couple of spoons of zero fat yogurt into my porrige along with cinammon and berries. How healthy is that?!?