This evening I made a quiche, adapting features from a couple of recipe books. No crust, as is my usual version now. I have a half-sized pan that makes three portions - a reasonable amount so I'm not tired of when I finish it. I'm doing low carb but I still eat dairy so it has the fats and proteins that I'm looking for. It's Emmentaler and ham with finely chopped onion, eggs, cream, and milk, and sliced almonds sprinkled on top. Here it is saved on My Fitness Pal. (If you can't open it I can post the recipe later.)

I found a particularly good workout on Essentrics this afternoon, one I haven't seen before so it was nice to do a new routine, and it was great for my back ahead of spending 45 minutes bent over the sunroom table setting out a new 1000-piece jigsaw puzzle.

Photos are finished for listing the old rotary White sewing machine; it's a work of art from 1927 and it works. Now if anyone wants to buy an iron ingot of a machine that should probably be shipped via freight, we shall see.

And wonder of wonders - The Mother of All BS thread is working. Now that is a form of clutter that might not stick around for long.