I have a wooden bed with slats which I nailed down soon after I bought it ~40 years ago as they slid about. My mattress is over 20 years old, & is thin rubber foam! I thought it was 6" deep, but it's about 4, & I have a very thin mattress topper over it. I sleep well even tho I have chronic back pain.
Last year I was pondering upon a bamboo mattress topper but haven't done anything yet.