I'm sending Congratulations to my friend "treaties" who has now been a non-smoker for one whole week

I know she still has a long way to go but feel such a milestone should be recognised

I also want to send my best wishes and support to jeffp and his partner, Amergin, okthen and anyone else who has had the courage to try and who has had even a small amount of success.

The only people who never succeed are those who never try.I'm still taking it day by day but it's getting easier