Bill, send me an e-mail. I can check what virus/worm you have and help you get rid of it. Click to e-mail me.Yes, I know what I'm doing. Plain text can't infect anything, and that's what I use. I also don't normally open attachements. Plus, if I get a message from you, I'll suspect it right off.
If you don't want to do this, I'd recommend updating your virus protection software and running it.