Read the Johnson thread on this site, I have followed the same path; and its value in this world has been most successful. All the necessary details lie within Max's detailing within the thread. Seek and ye shall find.

Bon Apetite!

Sincerely,
Gargoyle

Caveate Empter - study the other side THOROUGHLy - for you do not want to go gentle into that good night.