Yeah, all the encouragement and shared experiences are important, but Mudcat can't be a substitute for professional help. I read things here that worked for someone else that I know either wouldn't have worked for me, or I wasn't in any shape to do. The best thing about this thread isn't that it can solve your problems, rd, or 53. It just tells you that you are not alone, and that people care enough about you. But, Pleazzzze see someone who can help you figure out what will work best for you. I didn't take medication. Does that mean that I should encourage you not to take it? Not at all. Some people self-dosed or used herbal remedies. Should you? I dunno. Some folks thing that aloe can cure anything. The best general advice I've seen is to have a PLAN. Man, there's nothing like having a Plan. That means that you are not succumbing to the feeling of helplessness. If you try something and it doesn't help, try something else. But, get someone more knowledgeable than us to help. If you had cancer, would you just consult with other people who have cancer for treatment. I don't think so.. My prayers are with all those who know how dark the night is.
Jerry