I gave up two years ago and haven't had a drag since. I feel great though I have put on a bit of weight. I was remarking to my wife on Monday that I don't have sore throats or colds anymore. Tuesday I come down with a sore throat and a cold. Right now I feel like death! Tonight I start 11 gigs in 10 days. I don't know how I'll cope but I know I'll cope better than if I was still smoking!