During my lifetime I have gained and lost at least half a ton !!!

Now that I'm disabled and any amount of eating puts on weight because of lack of inability to exercise, I just go with the flow. What will be, will be. If it kills me quicker, so be it. I do watch cholesterol and fat intake--- medicate for it too. But my parental units and their surrogates have been dead for nearly 30 years. It was time for me get those voices out of my head telling me to get slim---get the lead out and all sorts of other tripe.   

All the best to you all no matter what size, shape or poundage.

Art Thieme