Hi Anders,
I don't know your age but I solved many aches with the use of Aspirin. Some folks can't take them but if you can use aspirin without side effects, it can allow you more years of playing and other physical sorness prevention. Remember if your age is 45-50 and older, you might consider using aspirin. It works for me.
Dr. Mudjack the mudquack.... (I'm not a doctor)