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Declutter & Fitness -2017- Clearing Out the House

Charmion 14 Apr 17 - 07:23 PM
Dorothy Parshall 14 Apr 17 - 02:33 PM
Charmion 12 Apr 17 - 07:53 AM
Acme 11 Apr 17 - 09:10 PM
Charmion 10 Apr 17 - 09:38 AM
Acme 09 Apr 17 - 05:22 PM
Charmion 09 Apr 17 - 03:49 PM
Acme 09 Apr 17 - 12:07 PM
Acme 07 Apr 17 - 05:52 PM
Acme 02 Apr 17 - 04:49 PM
Dorothy Parshall 01 Apr 17 - 07:11 PM
Acme 31 Mar 17 - 10:40 PM
Charmion 31 Mar 17 - 06:18 PM
Acme 29 Mar 17 - 10:44 PM
Charmion 29 Mar 17 - 09:16 AM
Acme 28 Mar 17 - 07:55 PM
Dorothy Parshall 28 Mar 17 - 04:36 PM
Acme 25 Mar 17 - 01:48 PM
Dorothy Parshall 25 Mar 17 - 12:00 PM
Acme 23 Mar 17 - 09:04 PM
Dorothy Parshall 23 Mar 17 - 08:40 PM
Charmion 23 Mar 17 - 04:37 PM
Acme 22 Mar 17 - 09:23 PM
Charmion 22 Mar 17 - 09:06 AM
Dorothy Parshall 20 Mar 17 - 04:47 PM
Acme 19 Mar 17 - 07:16 PM
Acme 19 Mar 17 - 03:19 PM
Acme 18 Mar 17 - 11:46 AM
Charmion 18 Mar 17 - 09:24 AM
wysiwyg 18 Mar 17 - 06:38 AM
Dorothy Parshall 17 Mar 17 - 11:24 PM
Acme 16 Mar 17 - 11:57 AM
Dorothy Parshall 12 Mar 17 - 09:18 PM
ranger1 11 Mar 17 - 10:52 AM
Acme 11 Mar 17 - 09:58 AM
ranger1 10 Mar 17 - 01:08 PM
Acme 09 Mar 17 - 10:38 PM
Charmion 09 Mar 17 - 08:39 AM
Dorothy Parshall 08 Mar 17 - 11:14 AM
billybob 08 Mar 17 - 06:27 AM
Acme 07 Mar 17 - 09:38 PM
Dorothy Parshall 07 Mar 17 - 05:01 PM
Acme 02 Mar 17 - 09:34 PM
Charmion 02 Mar 17 - 07:11 PM
Dorothy Parshall 02 Mar 17 - 12:26 PM
Acme 26 Feb 17 - 08:51 PM
Donuel 26 Feb 17 - 05:26 PM
Donuel 26 Feb 17 - 04:58 PM
Acme 26 Feb 17 - 02:12 PM
Acme 25 Feb 17 - 05:34 PM
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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Charmion
Date: 14 Apr 17 - 07:23 PM

Wow, Dorothy, you're really healing fast. I hope you can work the clutch sooner than I could; my left ankle was so buggered up by the fractures and displacement, not to mention the surgery to repair them, that I could not work a clutch pedal without pain for a couple of years.

The sale of our Ottawa house underwent a severe hiccup that plunged me into a slough of despond this week. The buyer was a diplomat with an Arabic name, presumably from somewhere in the Middle East. He did everything he was supposed to do, including getting permission from the Canadian department of foreign affairs and requesting permission from his home government. He and his wife were actually at the house with the building inspector when his boss called to tell him that his home government might or might not give permission, and whatever their decision it would not be rendered any time soon; it could be weeks. Or maybe months. According to the real estate agent, all the colour drained from his face. His wife asked him what was the trouble and he told her. She burst into tears. The building inspection was called off, and the sale nullified. The house was back on the market the next day, Maundy Thursday.

Cut to today, Good Friday. Three parties of punters were booked to see the house and we bailed out at nine o'clock after the now traditional frantic dusting and vacuuming. We hung out at the coffee shop near the church until it was time for the passion liturgy, and I actually almost managed to concentrate on the readings and psalms. Then we went to the pub for lunch, as we still had Party 3 to go before it would be safe to return home. I had just ordered a club sandwich when the phone rang. The real estate agent, with good news. And more good news -- two offers out of three viewings!

So we seem to have sold the house again, and it's safe to do the laundry and fill the basement with drip-drying underwear.

Meanwhile, the situation in Stratford continues to simmer. Our agent in Perth County has never seen the market so hot, and neither has her dad, who has been in the property business since the end of the Second World War. At five-thirty on Monday morning, I get back on the train, intending not to come home until I have found AND PURCHASED a house.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Dorothy Parshall
Date: 14 Apr 17 - 02:33 PM

Montreal:

We had a trip to Beaver last week - in the pouring rain with a very tired Robin driving. I had to keep alert for 6 hours "Are you awake?" We made it by 6:15 - at least before darkness! - and went directly to Place for the Arts for the Tuesday movie - artsy and weird but interesting. Then to Tim Horton's for food and home to Beaver where R got a fire going and the electric cube heater and heating pad! It was not terribly cold so we had a good sleep and woke up to a decent day, happy to be there. A series of errands in town, lunch - Waffle Wednesday at the Heart of the Park (HOP) where we found a couple friends and had a great lunch with them. A quick last errand at the bulk food store (Harvest Moon), finding that the woman who has been managing it for years has finally been able to buy it!!! Now she will be able to brighten it up. I am SO happy for her! She looked so much happier. Errand list completed!

Then off to Peterborough for cataract check: appointment for measure in May and first fix in July - seems so long! Quick stop at Canadian Canoe Museum as it was closing - a planned trip just for that is in our future. Back to Bancroft too late for most eateries so we settled for Italian (R had never been there) but did not eat Italian; the menu has been modernized. Nice meal but we prefer a couple other spots - that close at 7 or 8.

Happy to get home to Beaver where the big plus of running water was helpful. But the laundry was too much so we went to laundromat and washed the two huge bagfuls, put it back in the bag and brought it to Montreal to dry at home! We got off at a reasonable time and stopped for lunch at the Hidden Goldmine Bakery - great turkey soup! It rained all the way back, stopping as we neared Quebec so we stopped for a nice supper, only to find it had started again with a vengeance - the last hour took an hour and a half with both of us on alert.

Friday was a rest day and Sat we went to an UPSCALE auction! Prices were very high and even R bought nothing! But I met 3 very interesting people and R got a free lunch as we sat down with two folks to chat; M could not eat much so R helped her! the reason for our presence was that a dear friend of R's was divesting herself of family acquisitions, mainly antiques of huge value. (a painting brought in $37000 CAD) It had been a long painful process to divest herself of the multi-million dollar mansion and this was clearing the house for new owners. Her life will be greatly de-cluttered and easier!

Monday - doctor: 2-3 more weeks with boot but I could try walking without it; won't hurt anything but it might hurt. So I tried it on Weds until it hurt then put the boot on. NOT on Thurs - a day of recovery! But today I did some more with just slippers. I was hoping to drive to Beaver today but not happening. Maybe I could but not on Easter weekend. I need to try out using the clutch when I have a chance - when R is home in daylight!

We went to Seder at a home with many steps! It was a nice outing.

I want to go home. Can I carry wood in? Probably; but it is getting warmer... I can get it into the stove and could have someone stop by and bring some in. R also wants to spend time at Beaver so we talked about a plan where I go for a week or so, then come back for a few days and we go for 5 or so days, then... It does encourage him to work out ways of getting away from the incessant demands. My friend's son, Mathias, may be viewed as competent enough to be delegated for more responsibility. He is reliable and sensible. So glad I suggested him!

I remembered to bring the yarn, hooks/needles and some books back but have not yet been energized to look at it. Maybe today. Ideas fomenting for other things, and wondering if I could make it upstairs to the pottery wheel - maybe tomorrow. Getting from sitting all day to doing things seems to be a slow process. Yesterday I was stricken by the thought that I could, conceivable, sink into a morass of just accepting that all that is left is to sit in this gruesome house and read, watch TV, computer and naught else - for the rest of my life. I can see where that could be a temptation. It is called "depression". I need to get back to Bancroft! Maybe Monday.

Congratulations to Charmion!! Things seem to be moving along well.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Charmion
Date: 12 Apr 17 - 07:53 AM

That tidiness and shine was achieved at considerable effort, and it lasted about five minutes after the photographer left. In fact, the coffee table in the kitchen is where newspapers and books pile up until I can't stand it any more, and Edmund's office (the one with the desk facing the window) is normally full of running gear, printer parts, and lawyer's clutter (i.e., yellow note pads, open file boxes, disembowelled accordion folders, three-ring binders, and random stacks of paper. All that was swept away, along with its associated cat hair and dust, to create the fantasy of order presented in those photographs.

My parents were both champion packrats, and living with them --
and cleaning up after them -- taught me to make Charmion-specific house rules and stick to them. Rule 1 is No Stacking Books On The Floor. Rule 2 is Only One Filing Cabinet.

These rules are based on the principle of No Accumulation. When the library outgrows the shelf space, we purge it, starting with novels. When the tax files fill up their assigned drawers, the old ones go to the shredder. And now that we're past our sixtieth birthdays and moving house, we're going through the ephemera of our lives, consigning most of it to the shredder and the recycling bin. Childhood scribbles, old birthday cards, postcards from teenage travels, years' worth of letters from university and military bases -- gone and, thank God, not missed.

We are not celebrities or even particularly interesting as people to those who don't know and love us, so it would be the height of arrogance to expect others to care about our papers when we are dead. Even if somebody a century from today might want to read our letters, it would be completely unfair of us to compel our heirs and assigns to sort through pounds of dusty old papers to identify anything of interest or value.

When my parents died, I found myself charged with just that task, as my father had bequeathed a large collection of his family's papers, some of them dating back some six generations, to the National Archives of Canada. Unfortunately, there was a lot of dross around the gold, and it was my job to do the preliminary sort before the collection was ready for transfer into professional hands. I well remember the despair I felt when, just as I thought I had it licked, I found four butter boxes full of my mother's war-time letters to her father, whom she actively disliked, stashed behind the furnace. Each letter began, "Dear Daddy," but I remember that she never referred to the man as Father or Dad, but always as Himself. The mixed feelings rolled out of those boxes like toxic gas.

Did I have the guts to shred them? Not then, but I would now. I'm getting tough in my old age.

A practical tip on paper disposal: You know those big paper yard-waste bags? They're great for loose paper and the output from the shredder. I load 'em up, label them "Waste Paper" in big letters, and put them out with the newspapers.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 11 Apr 17 - 09:10 PM

It would be lovely to have a tidy, shiny house with beautiful furniture all in view because there is nothing sitting out on top of it. I have some interesting furniture but it is disguised by mostly paper. I did load up a bunch of it and make a trip to the village recycle bins last weekend, but this chore needs to be repeated many times over.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Charmion
Date: 10 Apr 17 - 09:38 AM

Here it is:Home of Charmion & CET


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 09 Apr 17 - 05:22 PM

Is there a link to the listing? Or have you posted it in Facebook?


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Charmion
Date: 09 Apr 17 - 03:49 PM

We have nearly sold our house already.

The real estate listing went live on Friday just after lunch, and by supper time the agent had booked three showings. Before we went to bed, he emailed us again to ask if a fourth party could tour the house late in the afternoon.

Himself was preparing for a trial, so he decamped with the car and his huge briefcase to my brother's house, where he set to work at the dining room table. I tidied frantically and bailed out the door about five minutes before the first party was due to arrive. Half-way through the third visit, I couldn't stand it any more and called the agent, who told us that Party 1 liked the house but couldn't see how they would fit their furniture into it, and Party 2 were making an offer.

Party 3 and Party 4 were impressed, but not in love, so by close of play we had a genuine, solid offer but no auction. Our agent asked us if we were happy to accept ten thousand under the asking price and we said we'd like more (as one does), so he made a counter-offer asking for their offered price plus five thousand. They came back this morning with their sons, apparently loved it all over again, and accepted our counter-offer an hour before the deadline.

So now we're waiting to find out whether the people selling the house we like in Stratford are willing to sell it to us.

Stratford is close enough to the greater Toronto area to be affected by its housing bubble. Sellers refuse to take offers for up to a week after listing a desirable property, and shove through as many punters as possible during the interim. Buyers are entitled to know how many offers are in contention, so their agents strategize to secure the property. I expected to discuss the price we should offer (well above asking), but this transaction included something quite new to us: we were asked to write a letter to the sellers in which we essentially marketed ourselves as the buyers of choice. Okay, whatever it takes; I just gritted my teeth and did it. Fortunately, I still seem to be able to generate entertainingly literate blue sky on demand.

We find out tomorrow if we have to start hunting all over again in Stratford, this time much more urgently as we have agreed to close the sale of our house on 4 July.

The sale of our present abode is still in the conditional stage. First, a building inspector has to go through the place, and then the buyers, who are diplomats, have to get approval from their home government. I'm fairly sure the building inspector won't find any skunks (literal or metaphorical) under our back porch, or indeed anywhere else, and we're told that the diplomatic approval thing is usually automatic. Nevertheless, we are in a fine state of tenterhooks while all of these things percolate and time passes at the agonizing pace of one minute per minute.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 09 Apr 17 - 12:07 PM

A few weeks ago I started on a Mediterranean Diet, mostly excluding white flour foods and sugars. It's for health, low-inflammation, and weight, and it's also a very appealing diet (though I am looking for bread substitutions, if I can find grains that are acceptable). I don't want to simply toss the stuff in my freezer that fits the "do not eat" category, so I'll probably slowly declutter by taking some of this to the office for co-workers.

It's time for some seasonal tasks - putting away the cold weather foot gear near the side door, putting cold weather clothing into bins or up on shelves in the closet, making more room for lighter clothes. Washing or airing the heavier bedding and putting it up out of the way. Dusting the blades of all of the ceiling fans that will be in operation for the next six months.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 07 Apr 17 - 05:52 PM

It may not seem like a particularly recreational activity for a Friday, but since I got home a bit earlier than normal today I thought I'd clear the kitchen. Countertops were free of paper for a while, but this week it all went to pot.

From there, we'll see what cries out the loudest to be fixed, cleared, donated, laundered, whatever.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 02 Apr 17 - 04:49 PM

I should have mowed yesterday morning while I had the chance. I returned home from an appointment and the drizzle had started - mowing still would have been possible, but the deluge that descended last night and continued today put period to any thoughts of mowing for a couple of more days.

With the rain-imposed indoor time I listed more eBay stuff. I'm working on switching to a low-inflammation diet and this evening will be fixing dishes that I can package and freeze to take to work for lunch--that's the easiest way to keep to the plan. The usual weight and cholesterol issues. I'm also working on a set of stretching and dance exercise videos that are stored on the thumb drive in the rear of the den BluRay player. I can easily skip through the options and have it running in no time. The dogs are figuring out to stay out of my way when the music is on, not to try to help. :-/


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Dorothy Parshall
Date: 01 Apr 17 - 07:11 PM

Montreal:

TODAY! I am good with the cane and it is causing no discomfort in the ankle!! I sorted the laundry which had all been tossed on the floor of the laundry room, bagged it for transport and sorted out a very long orange extension cord, confining it with duct tape, and found the apples up top of the washing machine instead of the much cooler floor so they are going to be not fun to cut up - tonight or tomorrow!

Making a list of things to do when I get to Bancroft on Tues and things to fetch back with me. AND events I want to attend in the near future - if we leave early enough we could make the tues night movie and there is a waffle breakfast on Weds! Happiness is going home! Even for two days!

Of course, now I am even more anxious to get this show on the road. Emailed the shop that buys my pots and told them I will have, at least, some mugs for them and whatever else I can fire when I finally get down to the mill.

The rest of the afternoon on computer. Don't want to overdo it as I would be apt to do.

Now for some supper.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 31 Mar 17 - 10:40 PM

The dogs are shedding drifts of hair these days and I've started brushing them some (using a faux-furminator tool) to try to get out ahead of it. Considering how much comes off with the brush, I'm lucky the hair isn't up to my ankles every day.

Filing and shredding this evening in order to clear off my computer desk and kitchen counter. I have to attack the weeds in the vegetable garden plot this weekend and get things started. It's past time. The push-me-pull-you of in the house and outside jobs is here, and the yard usually wins.

I'm enjoying your descriptions of the houses you're looking at, Charmion. Better luck with the next batch!

Dorothy, are you up and around more today?


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Charmion
Date: 31 Mar 17 - 06:18 PM

The real estate agent and his photographer came today and did the marketing shoot. The house has never looked better -- and we're leaving!

Yesterday, we cleaned under and behind the refrigerator and the stove. Holy cats, what a mess -- eighteen and a half years of dinners means plenty of boiling-over pots, each of which must have left a trail of drool down the side of the stove. The fridge became the home-away-from-home of no fewer than six cat toys, not counting wine corks, beer caps and other things our feline friends like to swat off the kitchen table.

On Sunday, we head back to Stratford for House-Hunt Mark II. This time, we gotta get lucky.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 29 Mar 17 - 10:44 PM

When I started looking for a house I knew it was likely I was going to want to do some renovating, so I had a contractor friend come look at a couple of them with me, pointing out the things I might want to change and were they doable. He's the one who did the work here. He taught me a few things to look for on my own in houses that were being sold by owner, by investors, etc. Too many "investors" take a house and add new cheap carpet and tile, a low-end air conditioner, slap a new 3-tab composite roof on top of the old roof (two layers is legal here). Then try to sell it like it has had much more extensive renovations. This house had been empty and the original owners were selling, so I did the renovations myself.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Charmion
Date: 29 Mar 17 - 09:16 AM

I did not buy the house in Stratford.

It's a darn good thing we aren't forced to base this decision on what we see in the real estate agent's photographs, for the house that looked so appealing on the Internet was far less so in real life. It has been ruthlessly renovated and expanded, so much so that it is now well-nigh impossible to distinguish the additions from the original structure without a structural plan. No such documentation was on offer.

Complicating the situation was an urgency imposed by the Stratford agent's revelation that another buyer was forcing her hand, demanding to be allowed to make an offer on the property immediately. She fetched me from the train directly to the house at eight o'clock in the evening, saying that the other guy's offer would go in at nine-thirty pm, if you please.

The first thing that struck me was the plethora of windows and doors -- four exterior doors at ground level, to be precise, and too many windows to count. A real treat for the enterprising burglar, especially in the absence of an alarm system. With all those windows, and some rather oddly placed radiators, the house has almost nowhere to put bookcases, an item with which we are excessively endowed. Incidentally, the current occupant apparently doesn't read much; I saw only a selection of large art books that looked more like decor than literature.

It was the basement rec room that blew the deal, however. Nothing of substance has been done to improve it since about 1965. Vinyl wall and floor coverings showing signs of damp where no damp should be -- thumbs down for me, since that was the only space large and unencumbered enough to accommodate the books, and both our desks.

Hi ho, hi ho, back to the drawing board I went. The real estate agent took me to see four more houses, including a high-Victorian rectory so neglected as to seem vandalized, and I spent a profitable two hours at the offices of the developer building Stratford's first major subdivision. Unless something fairly dramatic happens in the next few days, that subdivision looks like our next destination.

Dorothy -- I feel for you. There's nothing like the cabin fever of late winter when you have a leg in plaster (or even 21st-century removable plastic) and you dread what can happen in any venture outside your bedroom. As you gain strength, you will feel amazed at how weak you felt, and how strong you are beginning to feel. If only it didn't take so long!


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 28 Mar 17 - 07:55 PM

I walked into the house and decided that tonight the clutter in the kitchen gets work. Some of the stuff on the counter is fruit ripening, it can stay, but there are other things that have accumulated.

My next door neighbors have a large sewer line replacement job going on, and the pile of dirt is onto my property right up against the garden. I need to replace the planks that are now pinned down by dirt, in a job that will take upwards of three weeks. I'll have to see about getting new planks, a friend with a pickup can make a run to the hardware store. I sure miss my pickup at times like this.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Dorothy Parshall
Date: 28 Mar 17 - 04:36 PM

Montreal:

Today, I made the step forward of using the cane. Robin as cheerleader and coach. I can do it but need the walker basket to carry stuff so I feel much better and begin to see an end to all this. Next Tues we drive to Bancroft for an overnight. I will get to see the world and "our hill". I could have easily dat for two months looking at "the hill" but looking at 4 ugly walls...

So I did some more K stuff today and will do more later. And washed hair as it is warmer today. Hoping I do not put too much weight down or stress ankle. I had not understood the directions at last Dr visit but R did. Again, my failure to comprehend - brain dysfunction; also my difficulty in figuring out how to move my body, or to get up when I fall, (In my whole life, I never hurt myself falling - until this one - 80 years.

Weather above freezing but snow is still thick in back yard. Maybe Thursday I can go out back.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 25 Mar 17 - 01:48 PM

Hopefully the cooking will soothe your shut-in blues.

I've drunk my tea, eaten my oatmeal (full of chopped dates) and have to quit putting off the inevitable - the back yard needs mowing. Part of the workout today, the rest probably tomorrow.

The computer is in better shape, but as old as it is, it may soon be time to consider what the next model will be.

I'm considering using a modified Bullet Journal to keep track of stuff that is normally on notes all over the house. That might cut down on some of the paper clutter.

It's a lovely day. Into the yard I go.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Dorothy Parshall
Date: 25 Mar 17 - 12:00 PM

Montreal:

Yes, desperation. Yesterday wasm hopefuly, the nadir. When R left to go to work and I knew it could be 12 hours or more - I lost it! Phoned Geri is abject misery. Solitary confinement does not agree with me. After an hour + on the phone, my fingers were tingling. Vented some more on FB which I never do. And sank into a fog of TV, internet (slow!) and just gave up. Today I need to cook - make a new soup, and cook some chicken breasts. Needing to do something helps.

A pro pos of Charmion's situation as well as an addition to feeling blue: friends of the Bancroft area announced last week they were planning to move to SWestern Ontario, due to Bob's health issues - close to family, less isolated... Yesterday, they posted on FB the property they bought -already! Virtual tour: Plenty of wall space for Bab's paintings, plenty of space for a studio and a quilting area for Pat, a level lot, good sized two BR house - room for grandson to visit... As I think of their current home, I see very little de-cluttering needed. It will be an easy move as they have run a tight ship all these years, well organized with very little chaff. Even the garage is tidy! A good example! Being on the plus side of OCD is not a bad thing! I shall miss them. I made their wedding cake almost 30 years ago.

Shoot, I am too upset to even phone someone. Maybe later.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 23 Mar 17 - 09:04 PM

That smacks of desperation, Dorothy!

My mower was ready for pickup today, and it turns out the belt had slipped in the transmission for the self-propel function. It hadn't propelled for a while, and lately if the handle was put in place it stopped the mower in it's tracks. He was able to get crud out of the transmission box, grease everything that needed grease, and it's back up and running. My back yard is about 12-16 inches of tall grass so it will take a while to finish mowing it; I'll start on Saturday and probably mow half then and half on Sunday. I don't use the self-propelled feature often, it reduces the mowing power, I get the exercise from pushing it. And in tall grass, I need to pause regularly to let the clippings blow out from underneath or the motor lugs or stalls. This is a great spring workout.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Dorothy Parshall
Date: 23 Mar 17 - 08:40 PM

Montreal:

Charmion: WOW!

And all I have managed is to cut the back of my hair - about 3-4 inches. Did not even look; just did it by feel because I could not take i any more! Almost 3 weeks until I get to go anywhere so no one will notice!


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Charmion
Date: 23 Mar 17 - 04:37 PM

On Friday (tomorrow, that is), I meet with the real estate agent selling our present house and then hop the noon train to Stratford to buy our next house. I hope.

Its price was ridiculously high for months and months. Then, yesterday, it dropped right into our range. It's not ideal, but it meets all our needs and most of our wants -- not least with respect to location. It's the only house for sale within 1000 metres of Stratford City Hall that isn't either insanely expensive, much too large, or in need of tens of thousands of dollars worth of renovation.

So, on Saturday I'm going to buy it. If nobody else gets there first.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 22 Mar 17 - 09:23 PM

Pretty damned efficient!

My mother had people come in and clean her house when we were getting ready for some big event - this included sponge mops with commercial cleaners to wash the enamel walls and ceiling in the kitchen. It was like the Spic N Span commercial, watching each pass of the mop take of years of accumulated nicotine and tar. The room went from brown to cream color. She was a heavy smoker, and all of us moved out as soon as we could to get away from that. That cleaning job just made it all the more clear to us what we were living in the middle of.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Charmion
Date: 22 Mar 17 - 09:06 AM

So.

The cleaners came yesterday and, boy, did they clean. Everything not actually drawing breath, whether movable or fixed, got either vacuumed or wiped with some kind of toxic substance. The cats spent the day under the sofa, until the vacuum cleaner drove them to camp under the guest room bed. Me, I went to the gym for the first couple of hours, but eventually had to come home if only to find out whether anything was busted yet.

I have to admit that they did a good job, much better than I would have -- but then, three strong, fit women working flat out from nine to three jolly well should.

Today, a guy called Richie comes with a truck to pick up the coffin-sized box that contains the last of Edmund's cast-off military uniforms. He sounded slightly disappointed that all the combat gear had to go back to Clothing Stores, but glad to get the rest; he runs a clothing depot for homeless men.

Likewise, the excess china, glassware and cutlery is going to a women's shelter for those getting ready to start over. I wish I had had that contact a year ago when I started digging out the basement, but ...

Real estate agent comes on Friday with the photographer. House goes on the Internet on Monday. This shit's getting real.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Dorothy Parshall
Date: 20 Mar 17 - 04:47 PM

Montreal:

The energy on alternate days gets some clearing done in K; the next day, I rest! Yesterday, scrubbed some of K counter (dreadful tiles) with steel wool and prepped fresh tomato soup for R to finish when he got home. He, not having gotten the hang of shopping ahead, spent 3 hours out fetching groceries as we were out of so much; He went to 8 stores??? Maybe now he can keep up. And I hope he learned by it! I hated that it took time away from his necessary work. Cannot figure out how to get what I need without him. No friends with vehicles near by that I can ask. But I could not without any longer. Today, he did a nice BF and wnt off to move machines. And I am resting.

Still sticking to Keto diet almost 100% and finding neither cookies nor choc taste as good. A teaspoon of good plain cocoa in a half cup of 10% yogurt is a fine treat. I will not know what my weight is until I get back to Beaver. But I am never bloated. Doubt I will ever get rid of the bowlful of jelly though. Pants do not seem any looser.

Ankle seems OK and it is nice to sleep with bare foot - very carefully. Still swollen. One of yesterday's acquisitions was a rectangular mop bucket so I could soak my feet in hot water with Epsom salt and clean off the dry skin - Finally! What a joy!! Putting vitamin E oil on incisions now. Nothing hurts but continue MSM, Glucosamine Sulfate, K2, D3 and ortho minerals - for osteoporosis and arthritis - helps shoulders appreciably.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 19 Mar 17 - 07:16 PM

I had to borrow my next door lawnmower because mine is in the shop. He has a fancy one with lots of levers and speed controls, and I got the hang of it, but even self-propelled, it was a workout! I usually take the string trimmer (weed eater) out around the edges, but I noticed a baby bunny darting under one of the shrubs, so I'll put that off for now. I've accidentally taken the top off of bunny nests several times over the years and had to catch said babies and put them back into the hole and leave so they stay put.

Computer video processing still underway, but now it's time to shift to indoors and finish laundry and get some boxes ready to mail. That will clear out several cubic feet of space - they've sat here for a while but it's time to get motivated and post them.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 19 Mar 17 - 03:19 PM

I discovered one reason the computer has been a bit slow - one drive is about full to bursting. I'm slowly bailing out stuff I don't need, backing up other things to Blu-Ray disks or DVDs, depending on what it is and it's size. I've recovered a few hundred Gig so far. Not so long ago a few hundred gig was luxurious beyond compare. . .

The garden is also getting a thinning out - the oregano has gone from pleasant usable groundcover to invasive weed, so I'm leaving it on one side of the yard to use for cooking and the rest is coming out. The garlic, Swiss chard, and cilantro are happy to have more room.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 18 Mar 17 - 11:46 AM

I don't know about Epsom salts, but the combination of Pickling vinegar (9 - 10% vs 5% kitchen strength) and d-limonene (Orange oil) works very well. You can buy an expensive brand called Avenger or make your own. I tend to think that too much of any kind of salt in the soil is detrimental, though putting modest amounts of Epsom salt out (dissolved with other things like compost tea or an organic liquid fertilizer) adds necessary magnesium to the soil.

I've cleared off most of the stuff on my dining table so said table can be moved and the carpet under it cleaned with the steam cleaner. We'll see how that goes this weekend.

I'm in need of another trip to the recycle bins behind our village city hall - lots of paper around here that needs sorting and tossing. And I think I need to rearrange some stuff on shelves in my Dad's music collection that I still need to process. All of these reams of printer paper are heavy so need to sit on a bottom shelf somewhere, in sight but not a tripping hazard.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Charmion
Date: 18 Mar 17 - 09:24 AM

The prep-for-selling cleaners come on Tuesday, followed by photographers. That means a whole lot of decluttering has to get done over the next three days, along with cooking and serving a big birthday dinner.

Himself's last day in uniform was on Thursday, and now there's a huge box of green clothing in the middle of the sitting room floor awaiting the big decision: Sally Ann or St. Vincent? The study is cluttered with boxes of glassware and ornaments bound for the church bazaar; all of it has to be out of the house by Tuesday morning.

Yesterday was the official Retirement Bye-Bye, with speeches and flowers and "certificates suitable for framing" that will never hang in our living space if I have anything to say about it. It seems that everyone wants to pat the back of a retiring soldier: not only the Chief of the Defence Staff but also the Mayor of Ottawa, the Premier of Ontario and even the Prime Minister himself! Instead of the dreaded plaque, we were presented with a flag that flew over National Defence Headquarters on the 8th of March last, painstakingly folded and packed into a glass-fronted box. How sweet, I guess.

We have tentatively scheduled our house-hunting trip to Stratford in the first week of April, between two of the three military trials Himself is under contract to do. I think we have done all the on-line research we can, and it's time to start crawling around Perth County's basements and closets.

I hardly slept last night, which is quite unlike me, and lay awake for hours with house prices tumbling through my head. I am also distracted by a sore wrist and fingers that go numb now and then, a mix of carpel tunnel syndrome and a touch of bursitis or tendinitis -- or even both! There's no law that says you can have both. Anything to prevent me from just getting on with the long list of chores in an orderly way.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: wysiwyg
Date: 18 Mar 17 - 06:38 AM

Hardi finally sees a retirement timeframe for us that paces my last round of declut-- 3-4 years to full-time Ohio.

The last big declut was the upstairs office, to take the 8-foot table desk south; we got onto recycling pickup, so a LOT of paper went. The sunny room now holds boxes to further sort/binderize-- books on one wall and papers on another. The rest is propagating perennials to take south in May, under grow lights in front of two picture windows (south and west). The new dog is my garden helper. ;-) New friends advise.

There are new lasagna-garden beds in Ohio to fill; I have a new weedkiller recipe-- with regular strength vinegar and Epsom salts-- to try this year.

Be well, all

~S~


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Dorothy Parshall
Date: 17 Mar 17 - 11:24 PM

Still in Montreal:

Out of cast and into boot. Do not wear it in bed!!!! Also seems lighter and makes it easier for me to determine that I can balance with it but not put weight on it. See m to be gaining in strength and balance! Able to spend a little more time in K chores. Feeding myself, a good thing as R is gone for 10-12 hours some days!

R managed to buy two boots at the Eco-centre for $5 each. We were able to use one and left the other to be sent to Honduras where the Dr.'s office spent used stuff. saved us about $100!

The bare spots in the back yard are no under about 2 feet of snow! Oh well! But warm enough in house today to wash my hair!

Still suffering from cabin fever. R has NO time. Today was disaster in building from which he is moving machines. Snow removal kept making him move truck so he only got two machines loaded before a 6 inch water pipe broke - from freezing - spraying LOTS of water up to the ceiling. It took the city 2 hours to access the problem so water was a foot deep. He spent the time in a nearby McD's so at least he ate. CAme home about 6 to change wet clothes and went off to offload machines and take pumps back to building! Hope tomorrow goes better!

3 more weeks until I get cataracts checked. Hope we can visit Beaver! I could get yarn and needles! My eyesight is becoming very depressing. R has brought me some books but the print is too small or too light; managed to read one and on another that is interesting but van only read a couple pages at a time.

Back to the Dr. re ankle on 10 April! and HOPE for an end to this so I can GO HOME!


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 16 Mar 17 - 11:57 AM

While many of you are struggling under the weight of fresh snow and slush, I am anxiously awaiting the completion of repairs on my lawnmower. The grass is above my ankles at this point and he tells me it will be another week. My daffodils have bloomed and an iris near the front porch is swelling, probably to open this weekend.

I have several indoor projects to keep me busy if we have any rain over our long weekend (Spring Break for the academic community, but only a couple of extra days for university staff, not the entire week the students and faculty get). I have a new steam cleaner, probably mentioned weeks ago, that I still haven't tested. And as it happens, my ex has a perfect test for it at his house. Apparently Brazilian beer six packs are made of flimsy paperboard and when carrying two across the living room carpet both boxes broke and there are three dark spots where bottles broke and soaked in. He has continued to be a good friend and supportive in all of the activities of the kids and myself the least I can do is take this over and let him see if it will work to clean up the spots on the new carpet. What you can't pay back with dollars you can pay back with access to useful services and devices. :-/ If I had a house full of carpet this smaller device would be a slow way to clean carpets, but I have two areas with carpet, the rest is tile, so this will take care of it. Renting those clunky cleaners from the grocery store is a pain in the backside and you never know what the last renter ran through it.

I'm switching allergy meds this week after a consult with my GP. The daily tablet apparently doesn't turn off the sensitivity of the nasal mast cells so I'm still sneezing. But using a spray will make them less sensitive, and if I need more than the spray then I can boost it with the tablet. The entire office has been sick and sneezing so this seems to be a particularly powerful allergy season. The result of all of this switching stuff out is that I have a lot of bottles of stuff (I shop at Sam's Club where everything comes in bulk packaging) so I need to rearrange one of the kitchen cupboards to organize all of the extra in a way that I can find them when I need them.

There is a deeply discounted grocery store in town that buys from stores that have too much product, that has quantities near the sell-by-date, etc. They get a lot of excellent high-dollar items that are marked down and shoppers understand that either it keeps well past the shelf date or you're going to use it quickly. Yesterday I loaded up on the good yoghurt, organic milk, cheeses, etc. so I need to reorganize my fridge. If I get a $5 tub of yoghurt for .99, and it spoils because I lost track of it behind other stuff, it wasn't a bargain.

How are you doing, Dorothy?


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Dorothy Parshall
Date: 12 Mar 17 - 09:18 PM

Montreal:
Still and probably for another 3 or 4 weeks. It is so delightful to scroll through prev posts to see how folks are doing and be encouraged! Tomorrow is walking boot day! But still cannot put weight on foot for???? HAve a good cane ready. Will not be able to drive! Cannot go home! Cannot feed wood fire. But my energy level continues to improve so I could spend a bit of time in the K today, hopping around with the counter for support. I am getting better and better at hopping!

R is in another period of crisis at work - 16 million machines needing to be moved from A to C by 1 April; he has only had a year or so to do it.... But he did manage to sell off some of them (de-clutter!) so those are gone! OK, so I cannot keep track of the endless number of machines!

I am VERY happy to have realized that the friend's son who wanted to talk to R about Geology, might be a suitable helper in this move. YES! This will be very helpful to him in moving the clutter from one building to another! They stopped about 10 last night.

My increased capability is timely as it saves R needing to come home and feed me! I am almost independent in the house but cannot go out. Not that anyone would want to in this COLD!


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: ranger1
Date: 11 Mar 17 - 10:52 AM

That two week break is for resetting my internal clock more than anything else, to be honest. With the change to DST tonight and shifting back to working days from working nights, I'll need that time to adjust back to getting up early instead of sleeping in until 8 or 9 in the morning.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 11 Mar 17 - 09:58 AM

I think it was here someone asked me about a treadmill at home. No, there isn't room for one, but I have room to move my chair around when the desk is in the tall position and the standing mat in place. I do have access to two treadmill workstations at work, right outside my office, and even just 5 minutes of movement is therapeutic during a sedentary day.

That break between jobs sounds good - the garden is crying out for attention right now. Two weeks would begin to whip it into shape. It's the time of year when my attention shifts from house clutter to garden clutter. :)


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: ranger1
Date: 10 Mar 17 - 01:08 PM

Taking a two week break in between jobs. The original plan was to take a road trip someplace, but I think I'm going to make a staycation out of it and work on some stuff in the house. Getting rid of the gigantic pile of laundry, clearing out all of the recyclables, and sorting through and getting rid of a few boxes. My goal is to get rid of four of the boxes piles in my small space by the end of the month.

On the fitness end, I'm wearing trousers I haven't been able to fit into for at lest three years. I finished my three snowshoe races with improved times from the last time I ran them in 2015, and I'm contemplating trying at least the six mile trail race in July, maybe, if I'm feeling up to it when registration opens, I might sign up for the nine mile race in August and the twelve mile race in September. I'll make that decision when the time comes, though.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 09 Mar 17 - 10:38 PM

Billybob it's always a pleasure to see people get encouragement from these reports of our work toward less congested households. We (I, at least) have to be the slowest declutterers around, but keeping in mind the progress we've made helps avoid refilling the space with new stuff.

Dorothy, we all have our fingers crossed that your ankle will heal completely soon. You'll be ready to go once spring arrives out at the Beaver house.

Charmion, those hats sound intriguing. And my sister swears by Tilley hats (she always takes one when she travels).

I'm slowly sorting stuff I stashed into boxes when I cleared my old desk. I had a stack of books supporting my second monitor on a lower table beside the old desk; it now sits on the new desktop, and have to decide if I'll find space for them or donate them to the thrift store. I see some devices that need to be put away and would like to clear off the second desktop that is a nice piece of plywood supported by two file cabinets and is generally my filing staging area. It doesn't take long for materials to pile up. This winter I'm doing a pretty good job of keeping my kitchen sink from piling up with dishes, but I can't say the same thing about papers on my kitchen table or desktops in my office.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Charmion
Date: 09 Mar 17 - 08:39 AM

So glad to hear you're able to travel, Dorothy. Do you have a walking cast yet?

The house appraiser came yesterday, poking about and saying Hmmmm a lot. The relocation people require much documentation about our current abode, including an appraisal, a copy of our title deed and a survey of the lot, apparently because one of the benefits we get is coverage of any losses we suffer in being compelled to sell up and move at a time not of our choosing. I'm glad I invested the better part of a week in decluttering, tidying and sweeping the cellar, as that was the appraiser's first focus; he also peeked into every single closet and cupboard on the premises. He made a good impression on Cat 1, who deigned to accept caresses while lolling in his basket like an old-time starlet in a bubble bath. Cat 2, as usual, vanished under the sofa at the first pong of the doorbell.

I have four boxes of glassware and ornaments packed up and ready for transfer to the church, where the main annual fundraiser is a big bazaar in late fall. Five large bags of clothing and three 2-cubic-foot cartons of kitchen traps departed last Saturday, donated to the Canadian Diabetes Association. And this morning, Himself announced that the uniform trousers he has on today will not go to the cleaners', as they usually do at the end of the week, but to the trash ... Next Thursday will be his very last day in the Dominion Tweed so, as of Friday, a significant proportion of the contents of his closet will be excess to requirements.

The last barrack box went back to Clothing Stores last week, stuffed with the last of his paint-by-number wardrobe. The collection of combat boots remains, however, as nothing worn next to the skin or bearing the imprint of a foot can be issued to another person. Consequently, we still have a bit of an Imelda Marcos situation here, along with rather too many hats. I'm keeping the UN-blue Tilley he was issued 20 years ago for Haiti, as it is good for gardening although it is so large that it has to perch on the tips of my ears. The brim is so wide that it covers the back of my neck down to the fourth cervical vertebra, and we've never had another hat that would do that.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Dorothy Parshall
Date: 08 Mar 17 - 11:14 AM

Montreal:

Wendy! wonderful things happening at your house! Good to get the floor repaired! I have hopes for the ankle; doctor on Friday aft; waiting with almost bated breath!

Never used Dragon but it sounds a good idea. I suspect a new computer is in my future as I have upgraded as much as possible and still get messages that I am sub-par.

I would prefer an ergonomic high stool to standing at that computer table! Standing has never been a strong point for me but I could walk all day. Are you going to have a treadmill under the desk and walk as you work?

Have to admit to momentary feelings of "that's why people go south" when we got to Beaver on Saturday night. But the wood stove did its thing with R feeding it and we survived and enjoyed the quiet and the beauty. And I do NOT do well in heat. There is a propane heater in our future for when I can no longer heft wood into the stove. A couple plants were very dead but most were fine. That the apples did not freeze was a good sign, nor was there ice in the toilet so our space heater system did OK except the breaker on that special outlet (Acme) tripped and Dan reset it. So it got cold enough to freeze the tenderest house plants.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: billybob
Date: 08 Mar 17 - 06:27 AM

I have had so much pleasure reading this thread over the years but never felt I could contribute. Not that Billy and I have no clutter , believe me we do! Last year he ,at last, attacked the garage, so full he had to hire a skip. We can actually walk from the back to the front now but still no room for a car. We replaced the doors upstairs recently and of course the old doors are now in the garage waiting for us to work out how to lower the back seats in the new car so we can transport the doors to the tip. See, that's what garages are for a stepping stone for rubbish no longer needed in the house but waiting for disposal. Is that a man thing? Certainly some of my friends have husbands with the same mindset as Billy. Since my lovely mother died a year ago, she lived with us for 5 years and had a bedroom downstairs. I have gradually packed her treasures and boxed them in the attic, cannot part with her memories yet although I have gifted some to my daughter and son and grandchildren, so now her bedroom is a fine sunny dining room and we try to fill it with family gatherings with laughter and fun. The old dining room is now a cosy second sitting room. A place to sit and read, listen to music and have some " me time"
Next week we have Billy's nephew and family visiting from New Jersey, the first time they have been to England, so I have stripped one of the guest bedrooms and painted the walls a lovely shade of palest green. Thrown out an old divan bed ( that actually made it to the tip!!) Found some lovely new cream curtains and decluttered the bookcase, what to do with the books, maybe the local hospice bookshop? Most books I cannot bare to give away, but do we ever read them again?
We thought we should sort out the shower room downstairs so the visitors had free use of the upstairs rooms. Big drama, the shower has been leaking. Even the joists under the floor were rotten so we have had workmen all week replacing the floor and stud wall and installing a lovely new shower with new glass door. Utter muddle but at least I can escape today to the salon to look after some clients!
Just the garden to sort out before the visitors arrive, that will have to be at the weekend, if it doesn't rain.

Hope your ankle is improving Dorothy xx

Wendy


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 07 Mar 17 - 09:38 PM

My desk is assembled and in place, equipment up and running, with things still needing organizing in the office (that were taken off of the other desktop and haven't found a way onto the new one - yet). I'm awaiting the delivery of an ergonomic rubber mat that is essential when standing on a hard floor in front of the tall desk. Amazon tells me it will arrive tomorrow.

Our weather has fluctuated hot then cold then hot again. I sometimes switch to a down comforter on my bed in winter, but this year I've stuck with layers of blankets. I can peel off however many I need to be comfortable (something not possible with the comforter - you're either cold or way too hot). That ice and snow you describe is the reason why so many people from up there retire to Florida. :)

I'm thinking of doing a Katlaughing maneuver and installing Dragon Naturally Speaking. Do any of the rest of you use it?


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Dorothy Parshall
Date: 07 Mar 17 - 05:01 PM

Montreal:

Our trip of 50 hours away from Montreal, involved 20 hours of driving time/sitting in the car trying to be comfortable time! R had so much trouble with the night shifts, we vow no more night driving.

A night in a hotel and meals decluttered his finances. But we managed a visit to my 101 year old friend in nursing home - a painful experience as she could only tell me "that name is familiar to me" and requested my address and phone number; she is SO embued with correctness. Well, better that I did get to see her than not. The memorial for our dear friend (70) was amazing with wonderful people and chats with other good friends and the reminder that this person had LIVED LIFE! I hope it encourages R to do more of that. He failed to go on The Canoe Trip last summer. There will be no more with Paul.

We spent a cold night at Beaver and loved waking up to trees and the hills in our tiny house. The wood stove did a good job. Dropped off stuff there that had been cluttering Montreal. When ankle is healed and I can go home, all that will find spots. Picked up a few things I wanted from there and a wonderful box of apples - still in good shape! Did up a BIG pot of them yesterday. Then back to Montreal. Glad we had done it but very tired.

Here, things get a bit sorted as we go along.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 02 Mar 17 - 09:34 PM

It's coming back to me now - some time ago I created a new folder in my mp3 player for audio books. And that time, like this time, it didn't work. The player isn't set to play nicely with new folders, so I had to move the newly loaded books into the existing music folder. I had formatted the player to reload files, and after a confusing drive to work when the newest story I started didn't make much sense I realized the default setting seems to be "shuffle." I listened again on the way home and the book is much more interesting now!

I've shopped around and read reviews for the computer desks that go from sitting to standing work stations. We've had some at my workplace for a while, the type with electric motors, but I found some at Amazon with and without the motors. The manual crank desks have good reviews also, so I ordered one of those (the motorized desks cost about $150 more). It's supposed to arrive tomorrow, and will need to be assembled. I then need to clear an old computer setup in my guest room to make space so I can move my current computer desk in there for the time being. Multiples of monitors, external drives, USB ports, keyboards, mouse, plus the scanner, the printer, a video box for converting VHS tapes to digital AVI files . . . and all of the cables. I'll spare you a description of the rest. It'll be a big job.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Charmion
Date: 02 Mar 17 - 07:11 PM

First formal arrangements made to sell the house: an appointment with the organization that handles all Canadian Forces moves. They want an amazing array of documentation, some of which makes no sense to me -- why, for example, would an outfit that arranges and pays for household moves need to know the size of the lot upon which our house sits? It's a puzzlement.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Dorothy Parshall
Date: 02 Mar 17 - 12:26 PM

Montreal:

Thank you for encouragement!

Hope I can get it right this time! Yesterday was a BIG turning point! R went off without cooking our BF -crisis #6 milion! - ao, after a while I decided I could do this! This being getting to the K and cooking bacon. I did a bit of cleaning up and realized that I could put a knee on the walker so some of the weight was off the one leg. WOW! So I texted R that I was fed and OK. Success breeds success so I was in and out of K all day, getting fed and doing little things. And let him know it was OK. It felt GREAT! He had sone some adjusting, getting the antique wood stove out of the way so I can better access that area. So I can feed myself, folded all the laundry, washed ALL the cutlery, and looking to see what else I can manage. This morning, he cooked, I washed. Later, I rolled across the bed to sort out that corner of the BR, sorting clothes and picking out what to wear for our possible weekend excursion.

There is a sense of security that the bones are screwed together and although they will bear no weight, they are not in danger of rattling around.

I am sticking almost 100% to the Keto diet I doubt I have lost any weight through all this but I do feel good and no longer crave choc or cookies. Connie lost 25 on it - the first diet in her life on which she lost weight; if she tries exercise, she gains! But this week she told me tht her husband,who drinks, smokes and eats junk, has, on one keto meal a day, decreased diglycerides (this seems to be important) and improved diabetes status enough that she is amazed and delighted. R has come to terms with it and agreed this am that mashed cauliflower improves the omelet.

My op was excruciating on the day. I accepted, gratefully!, pain med in hospital but took one Tyenol that night at home and nothing but MSM since; it seemed to help but I continue with it and glucosamine sulfate for the shoulders I was ignoring. much better now. The brand new bottle of Tylenol will be going to a new home.

Weds, a knock on the door. I managed to get into walker and to the door to peek. A woman was standing on the sidewalk. She appeared to be reasonable so I opened the door and we started chatting; she was admiring the house. It was cold so I invited her in and we had a great visit. Then she walked home to Nun's Island - 90 minutes! Acme: she lives in one of the first buildings there, by an architect survivor of A. She actually found his signature in a lower level and photographed it before "it was covered up". The name did not make it through to my muddled brain but R will know. We talked on the phone this am, both delighted to have found a kindred spirit; we seem to speak the same language.

The positive aspects of the ankle affair are that R has realized he can cook well, the LR is somewhat more habitable, that darn wood stove is somewhat out of the way, R has been keeping the distilled water supplied- learned to use the distiller.

But I had to change my eye appointment re cataracts and my eyesight is worsening so reading is no longer enjoyable. Thankful that Saul told me how to enlarge stuff on computer!!!!

I hope we can take this weekend break for our friend's memorial and a possible visit to Beaver. Anything OUT of this house is a treat!


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 26 Feb 17 - 08:51 PM

I find alternate day fasting works; it's not a true fast, but one day of "regular" eating then one day when you have one small meal, or a small meal and a tiny snack, of no more than 500 calories. The research show that on the "feed" day you don't eat more than usual so the law of averages works. Eat, Fast, Live Longer is where I learned about it, about 38 minutes into the program he starts talking about this routine.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Donuel
Date: 26 Feb 17 - 05:26 PM

Depending on how much you have to lose some people may need to cut portions in half then cut that half into a quarter and end up near an eighth of their former portion. The reason is the body will become more efficient with less food so you have to shock it into submission until your mind learns between a 1/8 and 1/4 of huge historic portions is normal.

Of course I still have treats in really small portions. I can not live on no chocolate cake or 4 bites of ice cream from time to time.

If cutting down feels austere you are doing it wrong.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Donuel
Date: 26 Feb 17 - 04:58 PM

I haven't introduced any exercise for exercise sake. I have too many yard projects and internal decluttering things to do.

I no longer eat a ritual meal just because its time. The only time I feel a little bit hungry is late at night but I think that is a good feeling and easily resist eating after 7pm.

I personally think running is no healthier than sunning. A little tiny bit is fine but a lot is not for me. Enlarged hearts and sunburns are not good.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 26 Feb 17 - 02:12 PM

The days are longer and that may be contributing to more energy, but whatever the reason, it's progress. I forgot to mention that yesterday.


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Subject: RE: Declutter & Fitness -2017- Clearing Out the House
From: Acme
Date: 25 Feb 17 - 05:34 PM

Don, good job!

I have a similar project in mind. My job is so sedentary that sitting in front of a computer 8 hours a day (at work) and then more at home to work on my own projects is crippling. Literally. It was when the restless leg bit started at night that I realized I needed to do something - several somethings, in fact.

I cut out all of the alcohol, extra sugar, and salty snacks on general principles. I added magnesium and potassium to my vitamin routine. Next month I have an appointment with my GP for general blood work since we didn't do it at my last physical (different doctor for that). I'm getting more exercise. The restless leg seems to have subsided, but the achy muscles aren't gone yet. I too hope that weigh loss will be a part of this shift in my eating and behavior. Stress is a factor that I can help somewhat by not listening to the news all day long, that's why I'm ripping audio books for my mp3 player. At my work we have a couple of computer stations, tall tables with treadmills and I have a couple of tasks I can do there, so I walk several times a week in addition to an exercise class.

And today was a project for that mp3 player. I have it so I'll use it, though I could load books into my phone as well. One of these days I'll figure out if there is a bluetooth connection instead of a cable to the aux plug, then the phone might be easier. I searched for and found the manual for the Walkman, figured out how to format the drive, and this morning I created an audio book library in my computer to detangle those files from music. And I'm organizing them in folders and loading with Windows Explorer, not Windows Media Player that has a mind of it's own with it comes to syncing files. In the last month I've listened to two fairly long novels and am set to start another. The political news on the radio will keep until later.


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Mudcat time: 27 May 9:41 AM EDT

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