Breath control

Subject: Breath control
From: GUEST,RJM
Date: 14 May 23 - 03:57 AM

Here is an exercise to develop your air capacity, so to speak: Lie on your back somewhere comfortable and take some diaphragm breaths. Inhale through the nose for 4 seconds, hold for 8 and exhale for 8 seconds again. Try to get as much air into your lungs using your diaphragm, as possible.

Subject: RE: Breath control
From: GUEST,RJM
Date: 14 May 23 - 04:01 AM

This is useful for Flute, Harmoinca, as well as Singers

Subject: RE: Breath control
From: r.padgett
Date: 15 May 23 - 07:27 AM

Basic weight training exercise with or without weights

Arm circling using the exercises with dumbells or without all sensible and breathing deeply helps

Ray