Mudcat Café Message

sj

User Name	Thread Name	Subject	Posted
Robin2	BS: Extreme Nicotine Withdrawal Help (174* d)	RE: BS: Extreme Nicotine Withdrawal Help	02 Nov 03
lots of water, and walk, clean house, walk, exercise, walk. Keep moving! I don't think I could have quit without the gum. The day it came out without a prescription I bought it, and quit that day. Thats how bad I wanted to quit, but the withdrawal for me was always severe. Sweats, numbness, uncontrollable depression, the whole nine yards. The worst really only lasts a week or so, and then it eases up. But give yourself several months to settle in being a non-smoker. Take a good vitamin. And hang in there! You can do it!!! YEAH FOR YOU!!!!!! Robin2

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